Man to Man
.pdfKriya: To Be a IV Ia n
August 16, 1997
I . Fish Pose: Come onto your back and lock your feet behind your head. Place your elbows on the backs of the thighs and lift your hands; the elbows make a 90° angle and the hands are up and flat, facing toward your buttocks. Sing with the music: Wahe Guru. 1-3 Minutes (Done for I Minute in class)
Comments: If you can sing in this posture from the navel, Wahe Quru, you will be appreciated among the enemies, among the demons, among the most negative evil. I am not telling you something that I have just learned in the newspaper yesterday. I am telling you something that has come from centuries of practice, demonstrating the power of the man by the will of God.
2. Virasan: Sit on the left Heel, with the heel between the two ‘sit bones’, right at the anus, the right foot is flat and the knee is up by the chest. Hands are in Venus Lock, lifting up behind you. Chin in and chest out. Sing with the music: Wahe Quru. 1-3 Minutes (Done for I Minute in class)
3. Come into a deep squat—feet and knees together. Wrap your arms around your knees and lock yourself into the pose. 15 Minutes
Comments: Religion is not what you practice; religion is your personal reality, your experience. What I am trying to do to you is teach you to speak from the Anahat; Anahat means limitless—that’s what Kundalini Yoga is. It works on the Anahat. Everything in Hatha Yoga takes you 22 years to practice, just one posture and then you can be the master of it. In Kundalini Yoga, the time limit is 3 minutes. In practice we can get 3 1 minutes or 40 minutes, whatever people can adjust to, or 62 minutes is our maximum, because this is the yoga of the householder— people with penises and pussies. It’s not a yoga for those who say, “don’t touch me, don’t
When a man fights, he says, "Come on!" and slaps his thighs, right? See that? Why it is? There is power in the thighs, it's called domain of the sciatica. We will discuss it tomorrow. Today is enough, you have become a kind of man. There are few books you should have as men. There is a business law book, how to set up business, how to run a business, how to be a businessman; and there are also books on these men's courses, and if you acquire them, learn them, experience them, they will be with you. There is one thing that will give you all knowledge. There is one thing that will meet all calamity head on—your experience.
May the longtime sun shine uponyou, all love surroundyou and thepure light within you, guideyour way on.
May the bliss oflife, balance oflife and bounty o flife that is withyou, remember, in the image o fGod, there is no handicap, its true, it’s virtuous, it ispowerfuland the Mother Nature servesyou, if youjust remember, that it is all Gods own thing. Even whenyouplayyour personal ego, that wasgiven to everybody so they can recognizethe God’s will, which will demonstrate apainless life. May this day bring you apainlesslife, virtuous, andgracious and mayyou be in beauty, bounty and bliss. May every breath oflife be with you as that ofGod’s extension. Sat Nam.