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2. Think of a wine you like and prepare a description of it using the words below. Try some other food and drink adjectives as well. Don't worry if you sound a bit strange – so do the wine experts!

soft classic fruity flowery sparkling dry France pasta rich ruby colour peppery steak powerful bouquet smooth seafood fish light golden colour crisp Napa valley vintage delicate bouquet a very good cheese Bordeaux Spain young Rioja robust full bodied sweet California a reasonable an exceptional a disappointing

A healthy diet.

Eating the proper foods is important to stay healthy. I think you know from your school course of biology that there are five basic groups of food a person should eat: Meat; Dairy; Fruits / Vegetables; Bread / Cereal; Fats / Sugar/

  • Meat – helps you have a strong and healthy body by providing proteins (белками).

  • Dairy – builds strong teeth and bones by providing calcium.

  • Fruits / Vegetables – help you have healthy gums, good eyesight etc. by providing Vitamins A, C, B, E, F, K and carbohydrates (углеводы).

  • Bread / Cereal – gives you energy by providing protein, iron, and several B vitamins.

  • Fats / Sugar – they are fast sources of energy.

To have healthy food habits means to eat high fibre food (пища, богатая клетчаткой), to eat wholemeal bread (хлеб из непросеянной муки), to eat low fat food, to eat a lot of fruits and vegetables and to drink a lot of mineral water. Of course, you should keep the regular hours of your meals, not skip your breakfast or dinner and not eat the whole daily ration in the evening.

Popular ways to lose weight and avoid gaining it.

  • Cut out snacks and desserts.

  • Eat less of everything.

  • Exercise more.

  • Cut down on fat.

  • Don't eat at night.

  • Eat more fruit and vegetables.

  • Count calories.

  • Eat less red meat.

  • Use low-calorie foods.

  • Follow a diet.

Do you watch what you eat or eat what you like? Categorise the food and drink below according to whether:

It's good for you.

It's bad for you.

You like it.

You don't like it.

grilled chicken a cup of tea roast beef baked ham a brandy ice-cream a vodka and ice

smoked salmon a fruit juice fillet steak apple pie and cream lamb chops a glass of port duck paté and toast baked trout local seafood a whisky and soda a coke chips veal boiled vegetables a green salad still mineral water a hot curry a glass of skimmed milk a beer a cheeseburger a black coffee a salami sandwich a liqueur pork sausages fresh fruit a slice of chocolate gateau cheese and biscuits a glass of wine fried rice a gin and tonic curd fresh pasta raw fish French fries

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