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Прочитайте текст и выполните задания What does a "Healthy Life" Mean?

1) _____________________________________________________. Those who pursue the lat­est fitness fashion are convinced that staying in good physical form re­quires much more than regular exercises and balanced meals. For anyone who really wants to be healthy, fitness has become an integral part of their lives. A lot of health and fitness clubs and public leisure centers that were created in many countries indicate the popularity of sports during the past thirty years.

2) _________________________________________________. First of all, it's neces­sary to do exercises. People of different ages can design exercises that will fit them. Running, jumping, swimming, bending and stretching are among the most popular exercises. Many people prefer jogging which is the cheapest and the most accessible sport. Walking is a very popular ac­tivity too. A healthy body becomes a fashion, an ideal of the life today. Even moderate physical activity can protect against heart disease and strokes as well as improve general health and the quality of life. Everyone can benefit from being a little more active, healthier and enjoyable life.

3) _____________________________________________. Another activity that is popular in our country is roller-skating. Today it has reached its peak in our country. At present the lack of facilities make enthusiasts use city pavements or parking lots.

4) ______________________________________________. According to the statistics, nowadays 60% of men and 91% of women are overweight. That's why I think that everybody must do exercises, don't smoke, eat healthy food, lots of fruits and vegetables. And if people take care of themselves, everybody will be healthy.

Подберите к каждому абзацу первое тематическое предложение

  1. Unfortunately, many people don't take enough exercises to keep themselves healthy.

  2. There are many opportunities for keeping fit.

  3. The fitness boom of the past decides led to a big rise in the members of people participating in sports and activities.

  4. In summer many people like to go to the bank of the river on a hot day to swim.

Закончите следующие предложения в соответствии с текстом:

1. The fitness boom of the past decades led to __________________________________________.

2. Many people prefer jogging ______________________________________________________.

3. A healthy body becomes a ________________________________________________________.

4. A lot of health and fitness clubs and public leisure centres ______________________________.

5. In summer many people like _____________________________________________________.

6. At present the lack of facilities make enthusiasts ______________________________________.

7. According to the statistics, _______________________________________________________.

Sport

B ALL GAMES (ИГРЫ С МЯЧОМ)

EQUIPMENT (ОБОРУДОВАНИЕ)

For most ball games you need boots or training shoes. (also trainers infml.)

You need a racket for tennis, a bat for baseball/table tennis; a stick for hockey; and clubs for golf .

In tennis and volleyball and there is a net across the middle of the court. There is also a net around each goal in football.

THINGS YOU CAN DO WITH A BALL

(ДЕЙСТВИЯ, КОТОРЫЕ ВЫ МОЖЕТЕ ПРИЗВЕСТИ С МЯЧОМ)

PLACES AND PEOPLE

Places

The playing area for football and rugby is called a pitch. Around the pitch there is an area for spectators/the crowd (= people who watch the game). The total area is the stadium. The playing area for tennis, volleyball and basketball is a court; for golf it is a course.

Officials

Football and rugby have a referee; tennis and baseball have an umpire. In football the referee uses a whistle to control the game.