List of phrasal verbs Meals

to bolt smth

to eat very quickly

He bolted down his

проглотить,

breakfast.

заглотить

to cut down on

to eat, drink, or use less of

Cut down on fatty foods

снизить

smth

something, especially in

if you want to lose

потребление

order to improve your

weight.

чего-либо

health

to cut smth out

to stop doing or eating

The doctor said he must

исключить

something, especially

cut out all white flour

because it might be bad for

and all white sugar.

your health

to fill smb up

infml food that fills you up

Fiber fills us up.

насыщать

makes you feel as though

Potatoes fill us up

you have eaten a lot when

without overloading us

you have only eaten a

with calories.

small amount

to give smth up

to stop doing something ,

Hardly any of the

отказаться от

especially smth that you

teenagers said they

чего-либо

do regularly

would give up fizzy

drinks, crisps and

chocolate.

to gorge oneself

to eat until you are too full

We gorged ourselves on

наедаться до

on smth

to eat any more

ice-cream.

отвала

to miss out on

to not have the chance to

A lot of vegetarians miss

недополучать

smth

do smth that you enjoy and

out on their protein.

что-либо

that would be good for you

to nibble at smth

to eat small amounts of

Miss Melville took a

грызть,

food taking very small

cookie and nibbled at it.

отщипывать

bites

to peck / pick at

to eat only small amounts

She pecked at her food in

клевать,

smth

of food because you do not

silence. Pam could only

ковыряться

feel hungry or do not like

pick at her meal, forcing

the food

down a mouthful or two.

to pig out on smth

infml to eat a lot of food

I found Sam in front of

объедаться чем-

all at once

TV, pigging out on pizza

либо

and fries.

to polish smth off

to finish food quickly or

Sam polished off the rest

смести

easily

of the pizza.

II.Idioms

to cook from

to cook without using

Doug baked the cake

готовить с нуля,

scratch

anything that existed or

from scratch.

не использовать

was prepared before

полуфабрикаты

to have a sweet

to like things that taste of

Danny has always had

быть

tooth

sugar

a sweet tooth.

сладкоежкой

to make your

the food smells or looks

The smell of the cooked

вызывать

mouth water

so good you want to eat

fish made her mouth

аппетит, «слюнки

it immediately

water.

текут»

mouth-watering

аппетитный